Everything here has been created to help you make the most of your 48 hours.

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The Focus 48 Kit is packed with practical, screen-free things to help you fill the time, things to make, do, play, create and enjoy when you might normally reach for a screen.

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The Focus 48 Journal helps you understand your digital habits, prepare for your commitment and notice what changes when you step away. It’s also a place to write, think, doodle and reflect along the way.

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And our Focus 48 merch lets you wear the commitment. A simple reminder that you’ve chosen to take back your attention.

You don't need any of these things to do Focus 48. But if you want a little help along the way, they're here to help you succeed.

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48 hours. Taking back your attention.